Somatic Therapy Act of Triumph Worksheet PDF

“Act of Triumph” was coined by French psychologist Pierre Janet. An act of triumph involves a sense of satisfaction, pride, and accomplishment that arises from having successfully faced and overcome a challenge. In Somatic Therapy, this term is used to references a trauma or event where the body needed to engage in an act of defense or a way of protecting itself, and couldn’t. Even though you are no longer in that event, the cells in your body are still connected to that event. When you engage in an “Act of Triumph”, your body can experience a deep sense of relief and peace. This Somatic Therapy Act of Triumph Worksheet will help you reflect on this technique you practiced with your therapist. Our Somatic Therapy Act of Triumph Worksheet PDF (Editable, Fillable, Printable) is perfect for counselors, psychologists, psychiatrists, social workers, therapists, and other mental health professionals.

This Somatic Therapy Act of Triumph Worksheet PDF can be downloaded and used with all your clients, giving them the ability to fill it out on a digital device or print it out.