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Learn from expert therapists, psychologists, psychiatrists, and other mental health professionals.

What is Borderline Personality Disorder?

What is Borderline Personality Disorder and How Does it Affect Relationships?

Borderline Personality Disorder impacts the way a person feels about themselves and others, which can cause problems in every day life. In this post, we’ll discuss everything you need to […] Read More

Types-of-Family-Therapy-Techniques-and-Counseling-Methodologies

6 Types of Family Therapy Techniques and Counseling Methodologies

Family therapy is a counseling method intended for romantic partners, relatives, and large family dynamics. The goal of family therapy is to help patients gain the skills and resources necessary […] Read More

5 Reasons Why You Need To Work With An Energy Healer

5 Reasons Why You Need To Work With An Energy Healer

With the human experience being so diverse, there are a variety of approaches to creating and maintaining happiness. One option that many people overlook, however, is working with an energy […] Read More

Overcoming Anorexia Nervosa - Complete Guide for Healing

Anorexia Nervosa Treatment: Overcoming This Serious Eating Disorder

If you or someone you know may be suffering from anorexia nervosa, this blog is for you. In this post we will discuss anorexia nervosa treatment and how to overcome […] Read More

Adjustment Disorder Treatment - Here's What One Can Expect

Adjustment Disorder Treatment: Here’s What One Can Expect

What is Adjustment Disorder?  Adjustment disorder is primarily diagnosed in children and adolescents, but not limited to as it can equally affect adults as well. According to the National Institutes […] Read More

Demystifying Holistic Health Care

Demystifying Holistic Health Care

Holistic health practitioners look beyond the scope of Western medicine to offer protocols for multidimensional aspects of health and wellness. Holistic Health Care addresses the whole person: mental, emotional, physical, […] Read More

Cognitive Behavioral Therapy for Trauma

Cognitive Behavioral Therapy (CBT) for Trauma

Cognitive Behavioral Therapy (CBT) The most preferred type of psychotherapy (talk therapy) among clinicians and certified counselors is Cognitive behavioral therapy (CBT). It can be used to treat many issues […] Read More

Cognitive Behavioral Therapy for Eating Disorders

Cognitive Behavioral Therapy (CBT) for Eating Disorders

Cognitive Behavioral Therapy (CBT) is used by psychologists worldwide for many disorders. Similarly, CBT is the leading treatment option for eating disorders such as binge eating, anorexia nervosa, bulimia nervosa, […] Read More

13 Foods for Anorexia Weight Gain

In this post, Miami psychologist Amy Boyers highlights a practical list of foods you can buy to help your loved one struggling with anorexia gain weight. These foods were purchased […] Read More

Acute Stress Disorder Treatment for Recovery

Acute Stress Disorder Treatment: Everything You Need to Know for Recovery

Acute stress disorder is a mental health condition that without treatment, can lead to PTSD. There is a close relationship between acute stress disorder and PTSD, PTSD being the more […] Read More

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