Supporting Clients in the Postpartum Period
The postpartum period is a time of profound change—physically, emotionally, and mentally. Many new parents experience mood fluctuations, anxiety, identity shifts, and challenges in bonding with their baby. As a mental health professional, having the right tools can make all the difference in providing effective support.
Our Postpartum Worksheets are specifically designed to help practitioners guide clients through this transitional period. They provide a structured, practical way for clients to explore their emotions, track wellbeing, and develop coping strategies. Whether used digitally or in print, these worksheets help clients feel seen, supported, and empowered on their postpartum journey.
Why Our Postpartum Worksheets?
Our Postpartum Worksheets are designed to help practitioners guide clients in exploring emotions, tracking wellbeing, and developing coping strategies during the postpartum period.
Benefits of Our Postpartum Worksheets:
- Take in responses from clients on a digital device like a computer
- Organize client documents in an easy-to-find folder on your computer or in the cloud
- Search for specific questions and/or answers using the “CTRL + F” function on your keyboard when viewing your PDF
- Legibly read your client’s answers
- Print copies that are high in quality – (we made this form grey on purpose! Much easier on your printer)
Key Features of Our Postpartum Worksheets:
- US letter size (8.5″ x 11″)
- Fillable / Printable
- Editable (If you need to make changes, we can provide you with a free editing website that will allow you to make changes to questions/statements)
- Checkboxes
- Longform responses
- Shortform responses
Thank you for supporting TherapyByPro!
Sources:
- Tully, K. P., & Stuebe, A. (2018). The mental health of mothers during the postpartum period. Obstetrics & Gynecology Clinics of North America, 45(2), 289‑303. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5943984/
- O’Hara, M. W., & McCabe, J. E. (2013). Postpartum depression: Current status and future directions. Annual Review of Clinical Psychology, 9, 379‑407. https://www.annualreviews.org/doi/10.1146/annurev-clinpsy-050212-185612
- Shorey, S., Chee, C. Y. I., Ng, E. D., Chan, Y. H., Tam, W. W. S., & Chong, Y. S. (2018). Maternal mental health: A review of postpartum depression. Frontiers in Psychiatry, 9, 330. https://www.frontiersin.org/articles/10.3389/fpsyt.2018.00330/full
- Leach, L. S., Poyser, C., Cooklin, A. R., & Giallo, R. (2016). Prevalence and course of anxiety disorders (and symptom levels) in men across the perinatal period: A systematic review. Journal of Affective Disorders, 190, 675‑686. https://www.sciencedirect.com/science/article/abs/pii/S0165032715303821


