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Mental Health Topics and News

Browse through our blog posts on various mental health topics and news happening around the U.S. and world.

What is Borderline Personality Disorder?

What is Borderline Personality Disorder and How Does it Affect Relationships?

Borderline Personality Disorder impacts the way a person feels about themselves and others, which can cause problems in every day life. In this post, we’ll discuss everything you need to […] Read More


6 Types of Family Therapy Techniques and Counseling Methodologies

Family therapy is a counseling method intended for romantic partners, relatives, and large family dynamics. The goal of family therapy is to help patients gain the skills and resources necessary […] Read More

5 Reasons Why You Need To Work With An Energy Healer

5 Reasons Why You Need To Work With An Energy Healer

With the human experience being so diverse, there are a variety of approaches to creating and maintaining happiness. One option that many people overlook, however, is working with an energy […] Read More

Overcoming Anorexia Nervosa - Complete Guide for Healing

Anorexia Nervosa Treatment: Overcoming This Serious Eating Disorder

If you or someone you know may be suffering from anorexia nervosa, this blog is for you. In this post we will discuss anorexia nervosa treatment and how to overcome […] Read More

Alcohol Intoxication Treatment: Overcoming This Dangerous Condition

Alcohol Intoxication Treatment: Learn About this Dangerous Condition

About one-third of individuals with alcohol intoxication never seek treatment, even though the condition can be debilitating and potentially fatal. In fact, the CDC estimates that approximately 80,000 people die […] Read More

Guide to Agoraphobia Treatment - Overcoming Agoraphobia

Guide to Agoraphobia Treatment: Overcoming Agoraphobia

Agoraphobia may not be the most well-known mental illness, but it does affect millions of people every year and can cause you to miss out on some of life’s most […] Read More

Adjustment Disorder Treatment - Here's What One Can Expect

Adjustment Disorder Treatment: Here’s What One Can Expect

What is Adjustment Disorder?  Adjustment disorder is primarily diagnosed in children and adolescents, but not limited to as it can equally affect adults as well. According to the National Institutes […] Read More

Demystifying Holistic Health Care

Demystifying Holistic Health Care

Holistic health practitioners look beyond the scope of Western medicine to offer protocols for multidimensional aspects of health and wellness. Holistic Health Care addresses the whole person: mental, emotional, physical, […] Read More

Cognitive Behavioral Therapy for Trauma

Cognitive Behavioral Therapy (CBT) for Trauma

Cognitive Behavioral Therapy (CBT) The most preferred type of psychotherapy (talk therapy) among clinicians and certified counselors is Cognitive behavioral therapy (CBT). It can be used to treat many issues […] Read More

Cognitive Behavioral Therapy for Eating Disorders

Cognitive Behavioral Therapy (CBT) for Eating Disorders

Cognitive Behavioral Therapy (CBT) is used by psychologists worldwide for many disorders. Similarly, CBT is the leading treatment option for eating disorders such as binge eating, anorexia nervosa, bulimia nervosa, […] Read More

14 Aromatherapy Candles for Relieving Anxiety, Depression, and Stress

14 Aromatherapy Candles for Anxiety, Depression, and Stress

Candles have been used for thousands of years, dating as far back as 3000 BC with the ancient Egyptians. Scented candles have been used for centuries in various rituals that […] Read More

best essential oils for anxiety

15 Best Essential Oils for Anxiety

Do you have anxiety? Do you like sweet-smelling fragrances? Wouldn’t be great if you could ease your anxiety symptoms with the help of delicious scents of essential oils? Anxiety is […] Read More

Best Essential Oils for Depression

10 Best Essential Oils for Depression

Depression can be a debilitating mental health condition that affects how you think, feel, and act. While considered a mood disorder, depression can cause both emotional and physical symptoms including: […] Read More

Overcoming Fear of Vomiting Emetophobia

Fear of Vomiting: Emetophobia

Most people don’t enjoy vomiting. It’s often categorized as strange and gross, but most people go on with their lives after they endure a short time of vomiting. However, some […] Read More

Fear of Needles Phobia Trypanophobia

Fear of Needles Phobia: Trypanophobia

The fear of needles is an extreme fear of medical procedures used in injections or hypodermic needles. Younger children can be especially susceptible to fearing needles because they are not […] Read More

Cockroach Phobia Katsaridaphobia

Cockroach Phobia: Katsaridaphobia

Cockroaches are built to last. They can go days on end without eating and can withstand 2000 times the radiation levels humans can. A scary thought for those suffering from […] Read More

13 Foods for Anorexia Weight Gain

In this post, Miami psychologist Amy Boyers highlights a practical list of foods you can buy to help your loved one struggling with anorexia gain weight. These foods were purchased […] Read More

Acute Stress Disorder Treatment for Recovery

Acute Stress Disorder Treatment: Everything You Need to Know for Recovery

Acute stress disorder is a mental health condition that without treatment, can lead to PTSD. There is a close relationship between acute stress disorder and PTSD, PTSD being the more […] Read More

binge eating disorder treatment

Binge Eating Disorder Treatment: Recovery is Within Reach

While most people overeat occasionally on special occasions like holidays, a person who suffers from binge eating disorder overeat excessively (or binge) at least once per week and have been […] Read More

ARFID Treatment Options

ARFID Treatment: A Full Guide to Your Recovery Options

Is your child a picky eater or is it something else? In this post we will discuss avoidant/restrictive food intake disorder, or ARFID, and treatment options for recovery. Is my […] Read More

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