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What is Borderline Personality Disorder?

What is Borderline Personality Disorder and How Does it Affect Relationships?

Borderline Personality Disorder impacts the way a person feels about themselves and others, which can cause problems in every day life. In this post, we’ll discuss everything you need to know about borderline personality disorder and how it affects relationships. What is Borderline Personality Disorder? Borderline personality disorder is a mental disorder that is characterized …

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Types-of-Family-Therapy-Techniques-and-Counseling-Methodologies

6 Types of Family Therapy Techniques and Counseling Methodologies

Family therapy is a counseling method intended for romantic partners, relatives, and large family dynamics. The goal of family therapy is to help patients gain the skills and resources necessary to resolve their issues with healthy communication and compromise rather than anger. According to the National Institute of Health (NIH): “Family therapy is a structured …

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5 Reasons Why You Need To Work With An Energy Healer

5 Reasons Why You Need To Work With An Energy Healer

With the human experience being so diverse, there are a variety of approaches to creating and maintaining happiness. One option that many people overlook, however, is working with an energy healer as opposed to simply working with a traditional licensed therapist or counselor. While it may be easy to assume that the difference between these …

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Overcoming Anorexia Nervosa - Complete Guide for Healing

Anorexia Nervosa Treatment: Overcoming This Serious Eating Disorder

If you or someone you know may be suffering from anorexia nervosa, this blog is for you. In this post we will discuss anorexia nervosa treatment and how to overcome this serious eating disorder. Anorexia nervosa is a serious eating disorder that involves consuming very small amounts of food and sometimes bingeing and/or purging. Anorexia …

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Adjustment Disorder Treatment - Here's What One Can Expect

Adjustment Disorder Treatment: Here’s What One Can Expect

What is Adjustment Disorder?  Adjustment disorder is primarily diagnosed in children and adolescents, but not limited to as it can equally affect adults as well. According to the National Institutes of Health (NIH): “Adjustment Disorder is a condition strongly tied to acute and chronic stress.” It appears as an emotional and behavioral outcome stemming from …

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Demystifying Holistic Health Care

Demystifying Holistic Health Care

Holistic health practitioners look beyond the scope of Western medicine to offer protocols for multidimensional aspects of health and wellness. Holistic Health Care addresses the whole person: mental, emotional, physical, cellular, social, intellectual, and spiritual simultaneously. In this blog, I will demystify Holistic Health Care and the benefits holistic health care offers. Your thoughts, feelings, …

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Acute Stress Disorder Treatment for Recovery

Acute Stress Disorder Treatment: Everything You Need to Know for Recovery

Acute stress disorder is a mental health condition that without treatment, can lead to PTSD. There is a close relationship between acute stress disorder and PTSD, PTSD being the more severe condition that happens when acute stress disorder is untreated. According to the U.S. Department of Veterans Affairs, roughly 19% of people develop acute stress …

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