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PMDD Quiz

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Before I start my period, I experience breast tenderness or swelling, joint or muscle pain, sensation of "bloating" or weight gain

Before I start my period, I feel a loss of interest in activities I usually enjoy

Before I start my period, I feel like my symptoms significantly interfere with my work / school / usual social activities / and/or relationships with others

Before I start my period, I feel overwhelmed or out of control

Before I start my period, I find myself to be excessively sleepy or sleepless

Before I start my period, I have a marked change in appetite, overeating, or have specific food cravings

Before I start my period, I experience a fluctuating mood, notable feelings of sadness or hopelessness, irritability / anger, and / or high anxiety

Before I start my period, I find it more difficult to concentrate and focus

Before I start my period, I feel more tired than usual

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