Phobias Test Name Email I find myself in extreme distress if I am unable to escape conversation about, thoughts of, or being near a specific object or situation Never Rarely Sometimes Often Very Often I have unreasonable, excessive fear that is triggered by a specific object or situation Never Rarely Sometimes Often Very Often When I am triggered by a specific object or situation, I become highly anxious almost immediately Never Rarely Sometimes Often Very Often I feel like my life (school, work, personal life, etc.) is strongly impacted by fear of a specific object or situation Never Rarely Sometimes Often Very Often I have been very afraid of a specific object or situation for 6 months or longer False True I find myself going out of the way to avoid the specific object or situation Never Rarely Sometimes Often Very Often My reaction to my fear is way over the top to what it should be Never Rarely Sometimes Often Very Often Time is Up! Time's up