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OCD Test

Name
Email
I feel unwanted repetitive and persistent thoughts that cause me anxiety

I find myself avoiding certain colors, numbers, or names that start with certain letters

I spend at least one hour per day thinking obsessive thoughts or performing ritualistic behaviors to avoid anxiety

I worry about terrible things happening often

I find myself suppressing unwanted feelings by engaging in repetitive behavior to neutralize them

I experience the need to constantly check on things or arrange things in a specific order

I have regular rituals I do that provide temporary relief of my anxiety, such as counting, checking, or cleaning

I feel my job performance and relationships are significantly affected by my obsessive thinking or ritualistic habits

I am afraid of germs and I find myself engaging in excessive cleaning often

I repeatedly ask for reassurance that I've said or did something correctly

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