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  • Kayla VanGuilder, MA, LCMHC


Group Therapy: What are the Advantages and Disadvantages?

If you are one of the millions of Americans who are struggling with your mental health, it is important for you to know that you...

Exceptions to Confidentiality in Therapy: When to Break Confidentiality

Confidentiality is a vital component of a Mental Health Professionals work. Clients come to use to talk about concerns and we ask them to be...

Should You Offer a Sliding Scale in Your Therapy Practice?

The National Institute of Mental Health  estimates that approximately 25% of individuals living in the United States are living with a mental health concern. This...

4 Ways to Overcome Imposter Syndrome as a Therapist

As Mental Health Professionals, we can find ourselves doubting our skills and ability when working with our or venturing into new clinical roles. Additionally, we...

How to Prevent Burnout as a Therapist: 11 Essential Self-Care Tips

Working as a counselor can be a rewarding profession. The other side of the coin is that it can be challenging to hear struggles that...

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