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DBT Pros and Cons Worksheet PDF

In DBT, distress tolerance skills are strategies to help you get through difficult feelings and situations, while helping you tolerate things that you can’t change immediately. While you may not be able to change the situation you’re in, you can change how you feel. Our DBT Pros and Cons Worksheet will help your clients look at the pros and cons of tolerating the distress of their situation vs the pros and cons of not tolerating the distress of their situation. Our DBT Pros and Cons Worksheet PDF Template (Editable, Fillable, Printable) are perfect for counselors, psychologists, psychiatrists, social workers, therapists, and other mental health professionals.

Our DBT Pros and Cons Worksheet PDF Template is a DBT Worksheet that can be downloaded and used with all your clients, giving you and them the ability to fill it out on a digital device or print it out.

This template is part of the DBT Worksheets Bundle

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Benefits of Our Templates:

  1. Fillable PDF forms: Quickly fill out our template on a digital device like a computer or print out
  2. Not all text is editable, however, If you need to edit a question/words, we can provide you with a free site to make changes
  3. Each template purchase can be used for an unlimited number of clients
  4. Professionally designed to make your practice look its best
  5. Unlimited downloads
  6. Organize all your client documents in an easy to find folder on your computer or in the cloud
  7. Can be legibly read by both you and your clients
  8. Can be printed in high quality
  9. Standard U.S. letter size - 8.5" x 11"
  10. Search for specific parts your plan quickly by using "CTRL + f" function on your keyboard
  11. Can be uploaded to HIPAA compliant docusharing websites to gather appropriate signatures if needed remotely

This Product Includes:

  1. License for 1 mental health practitioner
  2. Fillable PDF template(s) that can be used on a digital device or printed out and filled in by hand
  3. Ability to be filled in or edit most text (we provide a free online tool to make edits if needed)

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