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ACT Cognitive Defusion Worksheet PDF
Our minds tell us stories. Sometimes, these stories dictate how we feel and how we interact with each other. ACT suggests that instead of fighting how we feel by repressing our inner experiences, we can focus on changing how we relate to our inner experiences (thoughts, emotions, feelings, etc.) This Cognitive Defusion Worksheet aims to help you defuse from your negative inner experiences by helping you see them as temporary to help you let go. Our ACT Cognitive Defusion Worksheet PDF (Editable, Fillable, Printable) is perfect for counselors, psychologists, psychiatrists, social workers, therapists, and other mental health professionals.
Our ACT Cognitive Defusion Worksheet PDF Template can be downloaded and used with all your clients, giving you and them the ability to fill it out on a digital device or print it out.
This template is part of the Acceptance and Commitment Therapy Worksheets Bundle
Get a Closer Look at What's Included
Click on an image below to get a closer look at what's included in this template.
Benefits of Our Templates:
- Fillable PDF forms: Quickly fill out our template on a digital device like a computer or print out
- Not all text is editable, however, If you need to edit a question/words, we can provide you with a free site to make changes
- Each template purchase can be used for an unlimited number of clients
- Professionally designed to make your practice look its best
- Unlimited downloads
- Organize all your client documents in an easy to find folder on your computer or in the cloud
- Can be legibly read by both you and your clients
- Can be printed in high quality
- Standard U.S. letter size - 8.5" x 11"
- Search for specific parts your plan quickly by using "CTRL + f" function on your keyboard
- Can be uploaded to HIPAA compliant docusharing websites to gather appropriate signatures if needed remotely
This Product Includes:
- License for 1 mental health practitioner
- Fillable PDF template(s) that can be used on a digital device or printed out and filled in by hand
- Ability to be filled in or edit most text (we provide a free online tool to make edits if needed)
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