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Acceptance & Commitment Therapy (ACT) Worksheets

As a mental health practitioner, having the right tools can help you more successfully deliver Acceptance and Commitment Therapy to your clients.

Our ACT Worksheets (Editable, Fillable, Printable) are perfect for counselors, psychologists, psychiatrists, social workers, therapists, and other mental health professionals. Our ACT Worksheets can be downloaded and used with all your clients, giving them the ability to fill it out on a digital device or print it out.

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Acceptance and commitment therapy, or ACT, is an approach to psychotherapy that stems from behavior therapy and cognitive behavioral therapy, or CBT. With acceptance and commitment therapy, clients learn to accept their inner emotions caused by hardships, and commit to making the required changes in their behavior to move forward in their lives.

According to the National Institute of Health (NIH), the goal “of ACT is not elimination or suppression of these experiences. Rather, ACT emphasizes pursuit of valued life areas and directions, such as intimate relationships, meaningful work, and personal growth, in the face of these painful experiences.” ACT is a clinically effective treatment that can help clients suffering from: Depression, anxiety, OCD, addictions, substance abuse, stress, psychosis, and more.

Why Our Acceptance & Commitment Therapy (ACT) Worksheets?

Our ACT worksheets are designed to help practitioners deliver Acceptance & Commitment Therapy (ACT) to their clients more effectively.

Benefits of our ACT Therapy Worksheets:

  • Take in responses from clients on a digital device like a computer
  • Organize client documents in an easy to find folder on your computer or in the cloud
  • Search for specific questions and/or answers by using “CTRL + f” function on your keyboard when viewing your PDF
  • Legibly read your client’s answers
  • Print copies that are high in quality – (we made this form grey on purpose! Much easier on your printer)

Key Features of Our ACT Therapy Worksheets:

  • US letter size (8.5″ x 11″)
  • Fillable / Printable
  • Editable (If you need to make changes, we can provide you with a free editing website that will allow you to make changes to questions/statements)
  • Checkboxes
  • Longform responses
  • Short form responses

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