Many of us face the challenges of anxiety, depression, life adjustments, and coping with relational conflict. My goal is to work with clients to improve the way they think about their circumstances and relate to others. I find that it is best to connect with others through respect and honesty. I also believe that humor is an important part of coping with daily living. My goal is to help clients find the confidence to be vulnerable and the strength to develop the life they hope for!
I know that seeking out counseling can seem like a big step with many unknowns. When you are ready, I can help you face each step, one at a time, to help you find relief from the challenges you are facing. You do not have to face them alone!