I have worked in the field of mental health for over 30 years through a spiritual understanding of mental well-being which offers hope, and the potential to heal from even the most traumatic or stressful experience.
This spiritual approach is based on an understanding called the Three Principles as discovered and taught by the late Sydney Banks. It offers peace and wellbeing to those suffering from depression, grief, anxiety, stress, trauma, PTSD, and other diagnostic labels for mental distress.
I have found that clients gain the most from immersion retreats (3-7 days with 2-4 sessions per day, interspersed with selective resources (books, audio and video) If this is too difficult to arrange at this time in your life another option is a 12 or 6 session package. Since this approach offers it requires a commitment on your part. We will discuss the best option for you during our initial session which may be reimbursed by insurance benefits since I am a licensed clinician in Connecticut.