As a licensed psychotherapist and life coach, I help ambitious, anxious women learn how to trust and put themselves first, so they can stop burning themselves out trying to meet other people’s expectations. My clients have done all the things to create a life they would be proud of, but they’re not as happy as they thought they would be. I help them to get their confidence back and experience more joy – and I’d love to help you do the same.
Anxiety Treatment, Burnout Treatment, Coaching, Codependency Therapy, Cognitive Behavioral Therapy, Depression Treatment, Domestic Violence Counseling, Eclectic Therapy, Emotionally Focused Therapy, Family Conflict Therapy, Generalized Anxiety Disorder Treatment, Grief or Loss Therapy, Hakomi Therapy, Harm Reduction Therapy, Job Stress Therapy, Life Transitions Therapy, Major Depressive Disorder Treatment, Personal Growth Counseling, Self-Esteem Therapy, Somatic Therapy, Stress Therapy, Trauma Therapy, and Women's Issues Therapy
Self Care Continuum