Therapists

Narcolepsy is a sleep disorder often surrounded by misconceptions. It is marked by profound drowsiness, leading to professional and social difficulties. Furthermore, it increases the risk of accidents and injuries because of sudden muscle weakness. This resource will explain what narcolepsy is, symptoms, causes, and treatment options. While relatively uncommon when compared to other sleep …

What is Narcolepsy? Symptoms, Causes, and Treatment Options Read More »

In this blog post, we will explore five valuable tips for regulating your nervous system based on Polyvagal Theory.

Attention deficit hyperactivity disorder (ADHD) affects millions of adults. According to epidemiologic studies, approximately 6.76% of adults worldwide have symptomatic ADHD. In the United States, that number is even higher, with an estimated 8.1% lifetime prevalence of adult ADHD. As the awareness of ADHD in adults grows, so does the need for more research to …

ADHD Treatment Options: Learn How to Manage Your Symptoms Read More »

If you are one of the millions of Americans who are struggling with your mental health, it is important for you to know that you are not alone, and that there are professionals who would be more than happy to work with you. There is no shame in asking for help, the truth is that …

Group Therapy: What are the Advantages and Disadvantages? Read More »

Borderline Personality Disorder impacts the way a person feels about themselves and others, which can cause problems in every day life. In this post, we’ll discuss everything you need to know about borderline personality disorder and how it affects relationships. What is Borderline Personality Disorder? Borderline personality disorder is a mental disorder that is characterized …

What is Borderline Personality Disorder and How Does it Affect Relationships? Read More »

Family therapy is a counseling method intended for romantic partners, relatives, and large family dynamics. The goal of family therapy is to help patients gain the skills and resources necessary to resolve their issues with healthy communication and compromise rather than anger. According to the National Institute of Health (NIH): “Family therapy is a structured …

6 Types of Family Therapy Techniques and Counseling Methodologies Read More »

With the human experience being so diverse, there are a variety of approaches to creating and maintaining happiness. One option that many people overlook, however, is working with an energy healer as opposed to simply working with a traditional licensed therapist or counselor. While it may be easy to assume that the difference between these …

5 Reasons Why You Need To Work With An Energy Healer Read More »

If you or someone you know may be suffering from anorexia nervosa, this blog is for you. In this post we will discuss anorexia nervosa treatment and how to overcome this serious eating disorder. Anorexia nervosa is a serious eating disorder that involves consuming very small amounts of food and sometimes bingeing and/or purging. Anorexia …

Anorexia Nervosa Treatment: Overcoming This Serious Eating Disorder Read More »

What is Adjustment Disorder?  Adjustment disorder is primarily diagnosed in children and adolescents, but not limited to as it can equally affect adults as well. According to the National Institutes of Health (NIH): “Adjustment Disorder is a condition strongly tied to acute and chronic stress.” It appears as an emotional and behavioral outcome stemming from …

Adjustment Disorder Treatment: Here’s What One Can Expect Read More »