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When you think about art therapy, what comes to mind for you? You may have initially thought of painting or drawing, nonetheless, there are other creative options that can be used. This includes writing, sculpture, collages, photography, textiles, and digital art. The medium that you use with your client will be dependent on their experience, …
18 Art Therapy Exercises and Activities to do with your Clients Read More »
Reality Therapy was initially developed in the 1960s by William Glasser and has grown in popularity with mental health professionals since then. Another notable influence on this therapeutic approach is Robert Wubbolding (Seligman, L. & Reichenberg, L.W., 2010). Keep reading to learn 8 Reality Therapy Exercises and Activities you can do with your clients. View …
8 Reality therapy Exercises & Activities to do with your Clients Read More »
Gestalt Therapy is a therapeutic approach that takes a holistic stance when supporting clients. Gestalt Therapy focuses on the present moment and current experience rather than the content of what is being shared. Another way to describe Gestalt Therapy would be that it focuses on exploration, rather than behavior changes. Your work with your clients …
Solution-focused brief therapy is a great therapeutic approach to use for clients who are struggling with substance abuse and have behavioral problems, and can be used in family sessions, and couples’ sessions. A key difference between SFBT and other approaches is that SFBT doesn’t focus on the individual’s problem or concern, rather it focuses on …
55 Solution-Focused Therapy Questions to Ask Clients in Therapy Sessions Read More »
Cognitive behavioral therapies are a common choice among mental health professionals working in a clinical setting. This grouping of therapeutic approaches includes cognitive processing therapy (CPT), cognitive therapy (CT), dialectical behavior therapy (DBT), and rational emotive behavior therapy (REBT). Keep reading to learn 50 REBT questions to ask your clients in therapy sessions. As evidence-based …
Reality therapy is a commonly used therapeutic approach among mental health professionals. This approach follows the principles and beliefs associated with choice theory. One of the most powerful aspects of choice theory is the belief that our behaviors are chosen and that we can control our own behaviors. Choice theory further explains that the choices …
I would like you to take a moment and think about what brings meaning into your life. Once you have thought of your answer, think about how this impacts your behaviors. Does it motivate you in what you do and with your personal goals? Do you think there are changes in your life you could …
25 Questions to ask Clients in Existential Therapy Read More »
For those of us who work with clients who struggle with mood disorders, a common treatment approach would include the use of psychotropic medications and psychotherapy. Psychotherapy can provide our clients with a safe, supportive, and welcoming environment to be their true selves while they work through the challenges that they’re experiencing. Being familiar with …
25 Questions to ask Clients in Interpersonal Therapy Read More »
Acceptance and commitment therapy, commonly referred to as ACT, has been growing in popularity since its development. Acceptance and commitment therapy works to help clients accept thoughts and emotions that they are unable to control. Additionally, clients are encouraged to create values in their life which can improve overall wellness. Keep reading to learn 40 …
40 ACT Therapy Discussion Questions to Ask Your Clients in Sessions Read More »
If you are a clinician who is interested in learning more about therapeutic approaches that are outside of the “go-to” methods, narrative therapy would be a great topic for you to look into. Narrative therapy can be used with clients who have a range of presenting concerns including anxiety, depression, trauma, anger, and difficulties with …
40 Questions to ask Clients in Narrative Therapy Read More »
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